GlutenF

What is Gluten? Some cereals and pulses are part of our day to day cooking and food such as wheat, barley, rye etc. Gluten is a protein that is generally found in these cereals. This fibre-rich constituent serves as a binder and holds food together, rendering it a stretchy quality. Without gluten, the wheat atta and the Maida atta will rip off easily. Gluten is predominantly associated with wheat and wheat rich foods, but recent studies denote that food rich in gluten can be harmful to people suffering from celiac disease. Celiac disease is a serious auto-immune disorder that affects the small intestine of individuals. When the villi in the small intestine are affected, it can result in malabsorption of nutrients. Gluten-free diet: The only alternative to cope up with celiac disease is to avoid Gluten completely in the diet. Apart from decreasing the ill effects on the small intestine, it also helps people with weight loss. But this gluten-free food is not available

With the issues related to health on the rise and several other contributing factors like genetic and malnutrition, people from all walks of life have more or less shifted to healthy food options like organic food which retains the natural ingredients and is grown without the use of pesticides etc. People are also going vegetarian predominantly some going vegan as well. These options are not only healthy but also, increase the life span and agility of a human being and if coupled with routine exercise the benefits are far-reaching. Some people even are opting for Gluten-free food which is free from a protein called Gluten present in cereals like wheat, Barley and Oats, specifically for people suffering from Celiac disease. GlutenF, a company bringing in Gluten-free products is a life saviour for people looking for Gluten-free food in India. Backed with an experienced professional team, they hold FSSAI certificate and retail a wide variety of Gluten-free products across India onl